Articles

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Understanding the Long-Term Impact of Parental Decisions on Children with ADD

As a specialist in internal medicine with a certification in psychopharmacology, and as someone who primarily treats adult ADD patients, I have witnessed firsthand the profound impact of parental decisions on the lives of children with Attention Deficit Disorder (ADD). Throughout my practice, I’ve come to realize how critical early intervention is, and how the...

The Impact of Sleep on Adult ADD Management

Attention Deficit Disorder (ADD) in adults is a complex condition characterized by symptoms such as distractibility, impulsivity, and in some cases, hyperactivity. While traditional treatments have primarily focused on medication and behavioral therapy, emerging research suggests the significant impact of lifestyle factors on symptom management. Among these, sleep quality stands out as a critical but...

ADD and Exercise

  Exercise is helpful to all brain conditions, including ADD/ADHD. Any exercise is helpful but specific exercise may be more helpful in conditions accompanying ADD such as anxiety, insomnia, depression, and PTSD.   The brain is a highly energetic organ. Even though it weighs about three (3) pounds, it uses 20% of all food energy...