As a seasoned practitioner specializing in Attention Deficit Disorder (ADD) therapy, I’ve long been fascinated by the potential of incorporating mindfulness and meditation practices into treatment plans. Over the years, at ADD Clinics in Mississippi, I’ve witnessed firsthand the transformative impact these practices can have on individuals struggling with ADD. Today, I want to share...
Attention Deficit Disorder (ADD) is often thought of as a uniform condition with a standard set of symptoms. However, research and clinical experience have shown that ADD manifests differently in men and women, influencing not only the path to a correct diagnosis but also the effectiveness of treatment strategies. This blog delves into these gender-specific...
Anyone and everyone has intense emotions. Some express and some suppress those emotions more than others. Emotional dysregulation is common in adults and children with ADD. This can manifest as anger, outbursts, oppositional and defiant behavior, impulsive speech or actions, or disruptive behavior toward others which can be intentional or involuntary. Some behavior is simply...
Treating adults with Attention Deficit Disorder is complicated and very different than treating children The difficulties in treating children have to do with brain growth and development as well as parenting, education, and social influences on the brain. Each stage of childhood development is different since brains grow and are pruned in spurts up...
As a specialist in internal medicine with a certification in psychopharmacology, and as someone who primarily treats adult ADD patients, I have witnessed firsthand the profound impact of parental decisions on the lives of children with Attention Deficit Disorder (ADD). Throughout my practice, I’ve come to realize how critical early intervention is, and how the...
Attention Deficit Disorder (ADD) in adults is a complex condition characterized by symptoms such as distractibility, impulsivity, and in some cases, hyperactivity. While traditional treatments have primarily focused on medication and behavioral therapy, emerging research suggests the significant impact of lifestyle factors on symptom management. Among these, sleep quality stands out as a critical but...
I get asked every day what kind of “natural” therapies are available to improve ADD, from herbal plant products to psychological interventions. People seem to want “natural”. Natural does not necessarily mean safer or more effective. Most safe and most effective are the goals—always. Natural or psychological interventions are helpful and should always be considered...
In the journey of lifelong learning, adult learners face a unique set of challenges, more so for those among us navigating the complexities of Attention Deficit Disorder (ADD). As the owner of ADD Clinics in Mississippi, I’ve dedicated my career to understanding these challenges and developing strategies to help individuals with ADD excel in their...
Anxiety is frequently associated with Attention Deficit Disorder in Adults. Each case is slightly different. Some who state they are anxious are instead worried. Often, this worry is reasonable: tasks incomplete, work lacking, frequent mistakes at work, forgotten or incomplete jobs. The worry is rational: you might get fired, injured, or injure someone else! The...
Exercise is helpful to all brain conditions, including ADD/ADHD. Any exercise is helpful but specific exercise may be more helpful in conditions accompanying ADD such as anxiety, insomnia, depression, and PTSD. The brain is a highly energetic organ. Even though it weighs about three (3) pounds, it uses 20% of all food energy...
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